Stress is the way your body responds to challenges and gets you ready to face them with attention, energy and strength. When you feel you can cope with these challenges, stress gets you ready for action and gives you the motivation to get things done. Everyone experiences stress. But stress can cause problems when it goes on for too long, or your child has more stress than he can cope with. For example, your child might:. Physical signs Sometimes you might see physical signs of stress. Your child might:. You might notice that your child is:. If you can reduce these things and respond early to signs of stress, you might be able to prevent stress tipping over into anxiety and depression. You can also help your child reduce stress by working together on two key areas — healthy lifestyle and helpful thinking.
My favourite places to shop...
This article is part of the developing Coronavirus coverage, and may be outdated. Go here for the latest. What should parents do if their teens and tweens, with easy access to information on their phones and laptops, develop anxiety over what they have heard about the coronavirus? Damour said. Other common-sense tips include trying to avoid touching your eyes, nose or mouth , all routes of viral transmission, and keeping your distance from people who are coughing. It may be reassuring to some young people to learn that children seem to be less likely to get sick from the virus. Daniela Raccanello, an assistant professor of developmental and educational psychology at the University of Verona, Italy, found herself using some of her professional advice with her own 7- and year-old daughters when their school in the Padua region closed last week because of coronavirus. Get an informed guide to the global outbreak with our daily coronavirus newsletter.
My favourite designer...
Teens: They basically rule the world when it comes to music, trends, pop culture — pretty much everything. And for that reason, gift shopping for teenagers can be quite tricky. Plus, it can be difficult figuring out what's cool enough but still ranks age-appropriate. To help you out, this gift guide has ideas for every teen, whether they're into movies or the latest trends. Here you'll find gift ideas for teen boys and teen girls , regardless of what they're into. From this list of personalized Etsy gifts , innovative tech gifts , and more, we hope to cross a few names off your shopping list.
Flashes of bright coral will make for an energetic bedroom — it might help the girl who lives in it get out of bed faster in the morning, but then again… The hot coral contrasts with the pristine white walls to add a fresh hit to the overall look. There is something about a blush pink wall that will hold endless appeal, whether your teen is 14 or If your teen already had a pink room from when they were younger give it an elegant update with a mirror gallery wall and luxurious bedding in different shades of pink and purple. A white ladder shelf is a great way to add storage to a small space where they can display there books and treasures. Continue the theme throughout the room by adding in some stylish storage with some old fashion suitcases as a bedside table. A clean white or neutral base is ideal for teenage bedrooms, as it offers the opportunity to chop and change the look as quickly as teenage tastes and styles do! Opt for classic white furniture with a slender profile, as this will help reduce the sense of clutter. However, this sunny, pretty space is really all about the accessories; a bold bloom bedspread, hot pink accents, soft pastel lamps and prints and a tactile sheepskin throw on the chair ensure this space is modern and still playful.